Includes healthy Fatty acids : Cold-pressed coconut oil contains saturated fats that include numerous effects on the body compared to other dietary fats. The fatty acids present in it encourage the body to burn unnecessary fats and offer rapid energy to the brain and body. It also increases HDL (good) cholesterol in the blood that helps to decrease the threat of heart attack. Another coconut cold-pressed oil benefits are it consists of MCTs, which will go directly to the liver. The body will implement them as a swift energy source and turn them into ketones. Ketones include high benefits for the brain and also help in Alzheimer’s disease and epilepsy treatment.
Enhances Burning of Fat: Obesity has become one of the biggest health problems that are affecting the world today. Obesity is the calculation of how many calories someone is eating and how much the person is burning. The MCTs present in the cold-pressed coconut oil can enhance the body burning calorie number compared to the long-chain fatty acids.
Decreases the Hunger : Another significant advantage of cold-pressed coconut oil is it assists in decreasing hunger. It is also related to how the body will metabolize fats since ketones can reduce the person’s appetite. Thus consumption of coconut oil will finally lead to the reduction of body weight in the longer term.
Increases the level of HDL or Good Cholesterol: Cold-pressed coconut oil includes saturated fat that enhances the HDL or good cholesterol in the body. It also decreases LDL or bad cholesterol into a less harmful form. The increase in HDL boosts the heart and metabolic health of the body.
Boosts the Brain Operations: Alzheimer’s disease is one of the most common reasons for dementia that affects the elderly. This disease decreases the capacity of the brain to implement glucose for energy. Ketones present in the cold-pressed coconut oil offer an alternative energy source for the malfunctioning of the brain cells to decrease the effects of Alzheimer’s disease.
Takes Care of the Heart Health: The western world is less aware of all the cold-pressed virgin coconut oil benefits as there is less usage. However, in most parts of the world, cold-pressed coconut oil is a dietary staple used in cooking for generations. Since it improves HDL and lowers LDL, it is also responsible for improving heart conditions and stopping any cardiovascular diseases.
Includes antimicrobial properties : Lauric acid makes up to 50% of the fatty acids present in cold-pressed coconut oil. When the body consumes lauric acid, it forms an element known as monolaurin. Both these components can kill toxic pathogens like viruses, fungi, and bacteria. For instance, these elements can remove the bacteria called Staphylococcus aureus, responsible for staph infection. They also terminate the yeast name Candida albicans, one of the most common sources of yeast infection in the human body. Another benefit of drinking cold-pressed coconut oil is oil pulling, where you can use cold-pressed coconut oil as a mouthwash. This process helps in oral hygiene and decreases foul breath.
Perfect Preservative: Mustard oil has antimicrobial properties because of which it is used as a preservative for pickles.
Makes the Salad Special: The perfect and best replacement for olive oil is Organic Mustard Oil. You can directly pour Mustard Oil on the top of the salads to increase the flavours. It has a unique flavour and pungent taste which makes your dish to the next level.
Relax your body : Mustard oil is also known as warm oil. It is used as a body massage oil during winters. People with sensitive skin should use it with care.
Magical Oil for Skin : Organic Mustard Oil is used in homemade face packs along with cream, turmeric and gram flour. It helps to heal the dry and chapped skin.
Good for Hair : Organic Mustard Oil is good for the hair. It helps to regulate blood circulation. Also, head massage with organic mustard oil will promote hair growth. It helps to fight dandruff from the hair.
Niger Seed Oil Good Heart Health : Niger Seed Oil has a high level of Omega 3 fatty acids and lineloic acid. It balances cholesterol level in the body. Niger seed oil helps to prevent heart diseases and protects from heart stroke and heart attacks.
Niger Seed Oil Helps In Sleep Aid : Magnesium, potassium and zinc are some of the key minerals that are found in niger seed oil. These can also affect the hormonal levels in the body. These minerals help to stabilize Circadian rhythms and also induces the release of certain neurotransmitters that the body needs for proper rest, particularly magnesium. Niger oil and its minerals are beneficial for curing insomnia or chronic restlessness while sleeping.
Niger Seed Oil For Skin Care : The antioxidants found in niger seed oil helps to stimulate the healing processes and soothes inflammation. They can also prevent infections in the skin by improving the immune reactivity at the site of wounds or lacerations. Antioxidants also neutralize free radicals, which can lower the appearance of wrinkles and age spots. on the skin.
Niger Seed Oil Speeds Up Healing Process : Protein, fiber, riboflavin, vitamin C and other carbohydrates present in niger oil play important role in the healing processes. Niger seed oil gives instant relief from irritation caused due to wounds with the help of niacin, oleic acidstearic acid,ascorbic acid etc.
Inflammation Propeties of Niger Seed Oil : The antioxidants and anti-inflammatory compounds found in niger seed oil help to treat patiens with arthritis, gout, rheumatism, fever, or high blood pressure. Antioxidants neutralize free radicals, which can cause oxidative stress and result in inflammation.
Niger Seed Oil Relieves Gastrointestinal Issues : Niger seed oil can soothe gastrointestinal problems, including constipation, bloating, cramping, hemorrhoids and general stomach upset. The oil can help to coat the stomach and lowers bad bacteria in the gut.
Neutralize pH Level : Niger seed oil is a rich source of proteins, carbohydrates and other essential nutrients. These constituents of niger oil are responsible for enhancing and regulating metabolism function. Niger seeds oil can neutralize the body pH level thereby keeping our body hydrated all the time.